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	<title>the mama trail</title>
	<link>http://www.juniper-solutions.com/dara</link>
	<description>mountain biking my way in to motherhood</description>
	<lastBuildDate>Tue, 07 Sep 2010 20:55:43 +0000</lastBuildDate>
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		<title>Eyes On Imogene</title>
		<description>	With the Imogene Trail Run this weekend, I&#8217;ve got little else on my mind.  
	I definitely would have liked to have more high-altitude mileage under my belt for this race, but I wonder: can you ever truly be prepared for this kind of event? Just like anything else, you ...</description>
		<link>http://www.juniper-solutions.com/dara/?p=317</link>
	</item>
	<item>
		<title>Lessons from a 2 Year Old</title>
		<description>	I&#8217;ve had this post running around in my head for a long time now.  I keep not writing it because by its very nature it is ever-evolving, and it can be hard sometimes for me to keep up with my own runaway thoughts.  But what better time to ...</description>
		<link>http://www.juniper-solutions.com/dara/?p=316</link>
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	<item>
		<title>Most Fun 7 Uphill Miles Ever</title>
		<description>	The first ever Snowbowl Uphill Run was held last Sunday, put on by Team Run Flagstaff, and I am proud to have been a part of the event.  The race began with a 1st mile challenge: the first male and female to get to the 1-mile marker (and then ...</description>
		<link>http://www.juniper-solutions.com/dara/?p=315</link>
	</item>
	<item>
		<title>I *heart* Summer</title>
		<description>	How quickly a month passes&#8230;
	Had a couple big &#8220;lessons from the universe&#8221; yesterday.  McKenna was wiping her food-covered hands on to her legs rather than on to the towel I had just handed her, and I got really irritated and said, &#8220;You&#8217;re so messy!&#8221;  I lifted the tray ...</description>
		<link>http://www.juniper-solutions.com/dara/?p=314</link>
	</item>
	<item>
		<title>You know you are in love when&#8230;</title>
		<description>	&#8230;your child goes to sleep and you stay up to look at pictures of her.
	
	playing with Alden at his 3rd birthday party:

	leading the way up the ladder:


 </description>
		<link>http://www.juniper-solutions.com/dara/?p=313</link>
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	<item>
		<title>NACA Sacred Mountain Prayer Run</title>
		<description>	Well, my second 10k-prep-for-Imogene-race is in the books and this time I actually came up with the big &#8220;W&#8221;.  No, that doesn&#8217;t stand for &#8220;walk&#8221; or &#8220;wuss out&#8221; or &#8220;what in the world am I doing out here?&#8221;, but for &#8220;Win!&#8221;
	This is the same course that I ran last ...</description>
		<link>http://www.juniper-solutions.com/dara/?p=312</link>
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